Lifestyle

Parents, pay attention! Keep children below 5 years of age away from these habits, they are harmful for their health “Important Alert!”

Estimated read time 5 min read

The first five years of age of children are very important for their mental, physical and emotional development. The habits and environment that are formed [Read More…]

Lifestyle

Break Free from Overthinking: Simple Habits, Small Changes but Big Impact Building a Peaceful Mind

Estimated read time 3 min read

Overthinking can be a significant obstacle to productivity and peace of mind. While occasional reflection is healthy, excessive rumination often leads to stress, anxiety, and [Read More…]

Lifestyle

10 Foods That Trigger Migraine

Estimated read time 1 min read

कुछ खाद्य पदार्थ और पेय पदार्थ कुछ लोगों में माइग्रेन को ट्रिगर करने के लिए जाने जाते हैं। ये ट्रिगर अलग-अलग व्यक्तियों में अलग-अलग हो [Read More…]